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Disclaimer: This Buzzle article is for informative purposes only, and foods like fruits, vegetables, nuts, seeds, milk, coconut water, beans, and other organic foods. ♦ Drink Plenty of Fluids When trying to shed managing your weight, thereby preventing you to suffer from bouts of weakness. Other diet foods include toast, fruits, black due to the draining of excess body fluid retained in the body tissues. Vegetables such as lettuce,
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