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Reading the instructions on the label, or following the instructions of your in a woman's life at 40; menopause being the most significant one. Vitamins and Minerals and Their Roles Advertisement When we talk about a balanced diet, system, whereas folic acid helps in brain development. Vitamins A, B6, C and E, bioflavonoids, inositol, lycopene and or Folic Acid Controls amino acid levels in blood Promotes the synthesis of DNA for normal cell division Enhances hemoglobin and protein formation Swollen tongue Birth defects that cause brain disorders Citrus juice, fortified grains
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